KARATE, FITNESS, AND SELF-DEFENSE

Now Accepting New Students for our Amazing Adult Karate Program!

Becoming a karate student as an adult has enhanced my life in more ways than I could have possibly imagined. ” - Jennifer B.

Man in martial arts outfit punching a training bag.

Adult Karate Classes

An impressive 90% of our Adult Program consists of parents of our younger students. 

Callahan’s adult karate classes in Bedford, MA are designed for beginners and experienced students who want fitness, self-defense, confidence, and a supportive community. Many of our adult students are parents of younger students, making Callahan’s a true family martial arts center.

Our Adult Program features a comprehensive curriculum that includes modern martial arts and self-defense with a strong emphasis on personal fitness and physical empowerment. We provide a positive, supportive, team-oriented environment and work to further develop focus on important life attributes such as goal-setting, perseverance, positivity and self-confidence.

An impressive 90% of our Adult Program consists of parents of our younger students. This is a great testament to Callahan’s commitment to providing a true family martial arts center. Many parents join after seeing the positive influence the program has had on their children’s lives. Parents enjoy the mental and physical aspects of training but also the opportunity to be role models for their children by being active in the program.

Group class times:

Tuesday 7:30pm, Wednesday 7:15pm, Thursday 11:30am, Friday 7:00pm, Saturday 12:15pm

Sign up for our Summer special

Many adults begin after watching their children grow in our kids karate classes.